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	<title>Things to Do in North Lake Tahoe California &#187; Health Club &amp; Spa</title>
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	<description>North Lake Tahoe, California Things to Do</description>
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		<title>Squaw Valley Lodge Spa: Relax and Unwind</title>
		<link>http://blog.squawvalleylodge.com/things-to-do/squaw-valley-lodge-spa-relax-and-unwind</link>
		<comments>http://blog.squawvalleylodge.com/things-to-do/squaw-valley-lodge-spa-relax-and-unwind#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:41:38 +0000</pubDate>
		<dc:creator>Squaw Valley Lodge</dc:creator>
				<category><![CDATA[Tahoe Things to Do]]></category>
		<category><![CDATA[Health Club & Spa]]></category>
		<category><![CDATA[Lake Tahoe Activities]]></category>
		<category><![CDATA[Spa]]></category>
		<category><![CDATA[Squaw Valley]]></category>
		<category><![CDATA[Squaw Valley Activities]]></category>

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		<description><![CDATA[<p>Everything is truly at your fingertips when you lodge slope-side with us.  And we don&#8217;t mean just the skiing.  After a long day on the slopes, afternoon sledding or ice skating with the little ones, soak your aches and pains away at &#8230;</p>]]></description>
				<content:encoded><![CDATA[<div id="attachment_1335" class="wp-caption alignright" style="width: 394px"><a href="http://alenagracephotography.com/"><img class=" wp-image-1335  " title="AGPhoto Spa" src="http://blog.squawvalleylodge.com/wp-content/uploads/2012/01/AGPhoto-Spa.jpg" alt="" width="384" height="512" /></a><p class="wp-caption-text">Photo Courtesy of Alena Grace Photography</p></div>
<p>Everything is truly at your fingertips when you lodge slope-side with us.  And we don&#8217;t mean just the skiing.  After a long day on the slopes, afternoon sledding or ice skating with the little ones, soak your aches and pains away at our complimentary Health Club &amp; Spa.  Vacation is hard work with all that outdoor play!</p>
<p>Why not treat yourself to the best vacation activity of all: <em>spa-ing?</em>  That means everything from the mountain view hydrotherapy pools or  the fireside indoor spas, to Swedish Massages or energizing facials.</p>
<p>Did you know the many benefits of massage?</p>
<ul>
<li>Helps athletes of any level prepare for, and recover from, strenuous workouts.</li>
<li>Increases joint flexibility.</li>
<li>Pumps oxygen and nutrients into tissues and vital organs, improving circulation.</li>
<li>Reduces spasms and cramping.</li>
<li>Relaxes and softens injured, tired, and overused muscles.</li>
<li>Releases endorphins: amino acids that work as the body’s natural painkiller.</li>
</ul>
<p><span style="text-decoration: underline;">Lake Tahoe Massage Therapy</span></p>
<p>Relax and unwind surrounded by the majestic views of Squaw Valley and Lake Tahoe with a rejuvenating Swedish massage or a deeply relaxing combination Swedish/Sport massage. Our certified massage therapists are available to sooth away stress, leaving you calm, refreshed and totally at ease.</p>
<p><span style="text-decoration: underline;">Swedish Massage</span></p>
<p>Enjoy a relaxing full body Swedish massage improving your circulation, easing muscle aches and releasing tension. This massage (in-room or massage room) removes built-up toxins, reduces stress and creates a euphoric feeling of well-being.</p>
<p><span style="text-decoration: underline;">Swedish Massage Rates</span></p>
<ul>
<li>1 Hour: $100</li>
<li>1.5 Hours: $150</li>
<li>2 Hours: $200</li>
<li>Additional $15 Fee for “In-Room” Massages</li>
</ul>
<p><em>A 24 Hour Notice/Cancellation Policy Applies. Room charges are available. Rates are subject to change.</em></p>
<p><span style="text-decoration: underline;">Combination Massage</span></p>
<p>If you are in the need of more detailed bodywork, this essential massage is for you. Enjoy a healing combination of Swedish, deep tissue, and sports-therapy techniques in a full body massage. Therapists work deep into the cartilage and collagen fibers of the ligaments and tendons to release deep-seated tension. This massage is highly effective for chronic or sports injuries and stress. <span style="text-decoration: underline;"> </span></p>
<p><span style="text-decoration: underline;">Combination Massage Rates</span></p>
<ul>
<li>1 Hour: $110</li>
<li>1.5 Hours: $165</li>
<li>2 Hours: $205</li>
<li>Additional $15 Fee for “In-Room” Massages</li>
</ul>
<p><em>A 24-Hour Notice/Cancellation Policy Applies. Room charges are available. Rates are subject to change.</em></p>
<p>To learn more, or add a spa treatment to your stay, please speak with a <strong><a href="http://www.squawvalleylodge.com/html/booking-lake-tahoe-lodging.asp" target="_blank">Reservation Agent or Front Desk.</a> </strong></p>
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